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Offer # 1 - Nutrition Glow Up

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✨ Nutrition Glow Up is a foundational 1:1 mentorship designed for women seeking to elevate their nutrition and support optimal digestion through a structured, evidence-informed approach. This program offers in-depth education on macro- and micronutrients, helping you understand how to build balanced, nutrient-dense meals with confidence and ease. You’ll also receive expert guidance on meal planning, label reading, and making intentional choices when it comes to food, household, and personal care products. The focus is on creating sustainable habits that suit your lifestyle and promote long-term wellness—without calorie counting, fad diets, or restrictive eating. Instead, you'll gain the tools and clarity to nourish your body in a way that aligns with your lifestyle, health goals, and values.

Nutrition Glow Up| 1-time Pay| Save $90

$900

900

A 1:1 mentorship to fine-tune your nutrition & create health habits in a sustainable & REALISTIC way. Gain practical & applicable knowledge for a vibrant and balanced everyday lifestyle.

Valid for 3 months

12-week private 1:1 program

Nine private online sessions

Accountability! (your success booster)

Reduced bloat, improved digestion, increased energy

Education around nutrition, your body systems & their needs

Building confidence around food choices

Creating a wellness lifestyle (beyond calory counting)

Health & wellness tips for all aspects of your life

My ongoing support & encouragement

Nutrition Glow Up - Payment Plan

$330

330

Every month

A 1:1 mentorship to fine-tune your nutrition & create health habits in a sustainable & REALISTIC way. Gain practical & applicable knowledge for a vibrant and balanced everyday lifestyle.

Valid for 3 months

12-week 1:1 program

Nine private online sessions

Accountability! (your success booster)

Reduced bloat, improved digestion, increased energy

Education around nutrition, your body systems & their needs

Building confidence around food choices

Creating a wellness lifestyle (beyond calory counting)

Health & wellness tips for all aspects of your life

My ongoing support & encouragement

Choose your pricing plan

Find one that works for you

I sought Masha's nutritional services in December 2022. I am beyond pleased with the attention to detail that she demonstrated when analyzing my health and wellness goals. Her caring and thoughtful disposition guided me to a healthier lifestyle. I would recommend Masha to anyone who desires personalized nutritional coaching. 

Brittany, 26

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